Paiera cocida by Realvalle

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Paiera cocida

by Realvalle in White hams Barcode 20578770
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Paiera cocida by Realvalle provides 95 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 131 −28%
Total fat 3 g 5.2 −42%
Saturated fat 2 g 1.9 +5%
Carbohydrates 2 g 1.1 +83%
Total sugars 2 g 0.7 +191%
Protein 15 g 20 −25%
Salt 2.2 g 2.1 +7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 3%
Sugars higher 2%
Salt higher 18%
Saturated fat higher 36%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
France, Spain
Barcode
20578770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paiera cocida?

Paiera cocida contains 95 kcal per 100 g.

How much sugar is in Paiera cocida?

Paiera cocida has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paiera cocida healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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