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Owsianka z nasionami chia
Owsianka z nasionami chia by Crownfield provides 375 kcal per 100 g, with 24 g of sugars and 17 g of protein. That is 690% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 65g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 244 kcal | 365 | |
| Total fat | 7.2 g | 4.7 g | 6% | 7.1 |
| Saturated fat | 1 g | 0.7 g | 3% | 1.3 −22% |
| Carbohydrates | 55 g | 35.8 g | 13% | 59.2 −7% |
| Total sugars | 24 g | 15.6 g | 3 +690% | |
| Added sugars | 8.5 g | 5.5 g | 11% | 1.9 +343% |
| Dietary fiber | 7.2 g | 4.7 g | 17% | 9.5 −25% |
| Protein | 17 g | 11.1 g | 22% | 12.7 +34% |
| Salt | 0.4 g | 0.3 g | 0.2 +139% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55,2% płatki owsiane, 18,5% mleko w proszku odtłuszczone, cukier puder trzcinowy (cukier trzcinowy, tapioka, skrobia z manioku), 10% nasiona chia (nasiona szałwii hiszpańskiej (Salvia hispanica)), 3% suszone czarne jagody nasycone sokiem jabłkowym (1,8% czarne jagody, koncentrat soku jabłkowego, olej słonecznikowy, aromat), sól, aromat. Może zawierać orzeszki ziemne, orzechy, soję oraz nasiona sezamu.
- Allergens
- Milk
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 65g
- Serving size
- 65g
- Sold in
- Poland
- Barcode
- 20931384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owsianka z nasionami chia?
Owsianka z nasionami chia contains 375 kcal per 100 g and about 244 kcal per serving (65g).
How much sugar is in Owsianka z nasionami chia?
Owsianka z nasionami chia has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Owsianka z nasionami chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owsianka z nasionami chia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Owsianka z nasionami chia contain?
According to the label data it contains: Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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