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Owsianka kokos i ananas
Owsianka kokos i ananas by Inna bajka provides 419 kcal per 100 g, with 18 g of sugars and 9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Porridge with fruits category and comes in a 70 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 293 kcal | 333 +26% | |
| Total fat | 15.5 g | 10.9 g | 14% | 6.3 +146% |
| Saturated fat | 9.4 g | 6.6 g | 33% | 1.7 +460% |
| Carbohydrates | 56 g | 39.2 g | 14% | 55 |
| Total sugars | 18 g | 12.6 g | 14.6 +24% | |
| Added sugars | 3.9 g | 2.7 g | 5% | 5.5 −30% |
| Dietary fiber | 8 g | 5.6 g | 20% | 8.2 |
| Protein | 9 g | 6.3 g | 13% | 10.7 −16% |
| Salt | 0 g | 0 g | 0.3 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki _owsiane_ 57%, ananas suszony 14%, kokos płatki 14%, nasiona chia, cukier kokosowy, maca korzeń sproszkowany. Produkt może zawierać orzechy.
- Allergens
- Gluten
- May contain traces
- Nuts
Product details
- Quantity
- 70 g
- Serving size
- 70g
- Labels & certifications
- VegetarianVegan
- Sold in
- Poland
- Barcode
- 5902860470007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owsianka kokos i ananas?
Owsianka kokos i ananas contains 419 kcal per 100 g and about 293 kcal per serving (70g).
How much sugar is in Owsianka kokos i ananas?
Owsianka kokos i ananas has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Owsianka kokos i ananas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owsianka kokos i ananas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Owsianka kokos i ananas contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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