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Overnight Oats Mocha Choc Chip with chia seeds
Overnight Oats Mocha Choc Chip with chia seeds by Quaker provides 380 kcal per 100 g, with 6.6 g of sugars and 11.2 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 390 |
| Total fat | 9.8 g | 9.1 +8% |
| Saturated fat | 2.8 g | 2.2 +27% |
| Carbohydrates | 67.2 g | 66.3 |
| Total sugars | 6.6 g | 18.2 −64% |
| Added sugars | 5.8 g | 13 −55% |
| Dietary fiber | 11.2 g | 8 +39% |
| Protein | 11.2 g | 10.2 +10% |
| Salt | 0 g | 0.7 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain rolled oats (81%), Chocolate pieces (6%) (Sugar, Cocoa mass, Cocoa butter, Emulsifier (Lecithin), Natural vanilla flavouring), Fat reduced cocoa powder, Chia seeds (Salvia hispanica) (3%), Brown sugar, Natural flavourings.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- New
- Sold in
- United States
- Barcode
- 5000108035213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Overnight Oats Mocha Choc Chip with chia seeds?
Overnight Oats Mocha Choc Chip with chia seeds contains 380 kcal per 100 g.
How much sugar is in Overnight Oats Mocha Choc Chip with chia seeds?
Overnight Oats Mocha Choc Chip with chia seeds has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Overnight Oats Mocha Choc Chip with chia seeds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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