Overnight Oats Mocha Choc Chip with chia seeds

by Quaker in Breakfast cereals Barcode 5000108035213
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Overnight Oats Mocha Choc Chip with chia seeds by Quaker provides 380 kcal per 100 g, with 6.6 g of sugars and 11.2 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
6.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 390
Total fat 9.8 g 9.1 +8%
Saturated fat 2.8 g 2.2 +27%
Carbohydrates 67.2 g 66.3
Total sugars 6.6 g 18.2 −64%
Added sugars 5.8 g 13 −55%
Dietary fiber 11.2 g 8 +39%
Protein 11.2 g 10.2 +10%
Salt 0 g 0.7 −97%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 39%
Sugars lower 17%
Salt lower 12%
Saturated fat higher 24%
Protein top 27%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain rolled oats (81%), Chocolate pieces (6%) (Sugar, Cocoa mass, Cocoa butter, Emulsifier (Lecithin), Natural vanilla flavouring), Fat reduced cocoa powder, Chia seeds (Salvia hispanica) (3%), Brown sugar, Natural flavourings.

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
New
Sold in
United States
Barcode
5000108035213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Overnight Oats Mocha Choc Chip with chia seeds?

Overnight Oats Mocha Choc Chip with chia seeds contains 380 kcal per 100 g.

How much sugar is in Overnight Oats Mocha Choc Chip with chia seeds?

Overnight Oats Mocha Choc Chip with chia seeds has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Overnight Oats Mocha Choc Chip with chia seeds healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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