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Oven Baked Dry Cured Ham
Oven Baked Dry Cured Ham by Asda provides 115 kcal per 100 g, with 1.4 g of sugars and 21 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 29 kcal | 169 −32% | |
| Total fat | 2.2 g | 0.6 g | 1% | 8.1 −73% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 3 −74% |
| Carbohydrates | 2.2 g | 0.6 g | 0% | 1.5 +46% |
| Total sugars | 1.4 g | 0.4 g | 0.8 +67% | |
| Dietary fiber | 0.7 g | 0.2 g | 1% | 0.3 +146% |
| Protein | 21 g | 5.3 g | 11% | 22.4 −6% |
| Salt | 2.5 g | 0.6 g | 3.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25 g
- Sold in
- United Kingdom
- Barcode
- 5063089275795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oven Baked Dry Cured Ham?
Oven Baked Dry Cured Ham contains 115 kcal per 100 g and about 29 kcal per serving (25 g).
How much sugar is in Oven Baked Dry Cured Ham?
Oven Baked Dry Cured Ham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oven Baked Dry Cured Ham healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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