Our family, glazed pumpkin donut holes
Our family, glazed pumpkin donut holes by Our Family provides 396 kcal per 100 g, with 25 g of sugars and 4.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 donut holes (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 190 kcal | 389 | |
| Total fat | 20.8 g | 10 g | 13% | 18.2 +15% |
| Saturated fat | 10.4 g | 5 g | 25% | 7.4 +41% |
| Carbohydrates | 50 g | 24 g | 9% | 51.9 |
| Total sugars | 25 g | 12 g | 31.8 −21% | |
| Dietary fiber | 2.1 g | 1 g | 4% | 1.8 +16% |
| Protein | 4.2 g | 2 g | 4% | 4.7 −12% |
| Salt | 1.2 g | 0.6 g | 0.7 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm and/or cottonseed and/or canola oil, water, egg yolks, soybean oil, soy flour, contains 2% or less of: agar, calcium carbonate, calcium sulfate, cellulose gum, corn flour, corn starch, corn syrup, corn syrup solids, dextrose, enzymes, glycerin, guar gum, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, locust bean gum, maltodextrin, mono - and diglycerides (preserved with bht and citric acid), natural and artificial flavors natural mixed tocopherols, nonfat milk, pumpkin flakes, red 40, salt, sodium propionate and potassium sorbate (preservatives), soy lecithin, spices, xanthan gum, yellow 5.
- Allergens
- EggsGlutenMilkSoybeans
Additives 21
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) and Yellow 5 (E102) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) and Yellow 5 (E102) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) and Yellow 5 (E102) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Yellow 5.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 2 donut holes (48 g)
- Sold in
- United States
- Barcode
- 0070253730108
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Our family, glazed pumpkin donut holes?
Our family, glazed pumpkin donut holes contains 396 kcal per 100 g and about 190 kcal per serving (2 donut holes (48 g)).
How much sugar is in Our family, glazed pumpkin donut holes?
Our family, glazed pumpkin donut holes has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Our family, glazed pumpkin donut holes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Our family, glazed pumpkin donut holes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Our family, glazed pumpkin donut holes contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does Our family, glazed pumpkin donut holes contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129) and Yellow 5 (E102). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 4 
b NOVA 4 
c More cakes
View all →
e NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 More from Our Family
View all →
a NOVA 4 
b NOVA 3 
d NOVA 2 
e NOVA 3 
b NOVA 2 
e NOVA 2