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Otręby pszenne
Otręby pszenne by Sante provides 183 kcal per 100 g, with 2.3 g of sugars and 16 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bran category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 37 kcal | 234 −22% | |
| Total fat | 4.8 g | 1 g | 1% | 5.7 −16% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.9 −58% |
| Carbohydrates | 19 g | 3.8 g | 1% | 27.9 −32% |
| Total sugars | 2.3 g | 0.5 g | 2.2 | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 43.6 g | 8.7 g | 31% | 34.1 +28% |
| Protein | 16 g | 3.2 g | 6% | 15.2 +5% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Bran products on Foodmetria.
Compared with other bran
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
otręby _pszenne. Produkt może zawierać _soję i _mleko.
- Allergens
- Gluten
- May contain traces
- GlutenMilkSoybeans
Product details
- Quantity
- 150 g
- Serving size
- 20g
- Sold in
- Poland
- Barcode
- 5900617000132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Otręby pszenne?
Otręby pszenne contains 183 kcal per 100 g and about 37 kcal per serving (20g).
How much sugar is in Otręby pszenne?
Otręby pszenne has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Otręby pszenne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Otręby pszenne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Otręby pszenne contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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