Kruskakli

by Kungsörnen 300g in Bran Barcode 7310130011702
Very good nutritional quality
Unprocessed or minimally processed

Kruskakli by Kungsörnen provides 170 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bran category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 17 kcal 234 −27%
Total fat 6 g 0.6 g 1% 5.7 +5%
Saturated fat 1 g 0.1 g 1% 1.9 −47%
Carbohydrates 15 g 1.5 g 1% 27.9 −46%
Total sugars 1.5 g 0.2 g 2.2 −32%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 50 g 5 g 18% 34.1 +47%
Protein 14 g 1.4 g 3% 15.2 −8%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Bran products on Foodmetria.

Compared with other bran

Calories lower 1%
Sugars lower 14%
Salt lower 1%
Saturated fat higher 36%
Protein top 93%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetekli

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300g
Serving size
10g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7310130011702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kruskakli?

Kruskakli contains 170 kcal per 100 g and about 17 kcal per serving (10g).

How much sugar is in Kruskakli?

Kruskakli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kruskakli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kruskakli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kruskakli contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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