Top 10 · Updated October 2026

Healthiest Bran by Nutri-Score

10 of the top 10 bran products carry Nutri-Score A; the rest score A or better. The bran with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 14 bran with complete data.

1

Ruislese

Korpelan mylly · 250 g

a 205 kcal 3 g sugar 15 g protein 4.3 g fat
2

Crusca tostata

Molino Filippini · 375 g

a 178 kcal 2.7 g sugar 18 g protein 4.2 g fat

Also: No additives
3

Vitale nature

Vital Nature

a 196 kcal 2.7 g sugar 17.6 g protein 4.7 g fat
4

Otręby pszenne

Sante · 150 g

a NOVA 1 183 kcal 2.3 g sugar 16 g protein 4.8 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Tarwezemelen

Demeter · 500 g

a NOVA 1 177 kcal 3.3 g sugar 16 g protein 4.7 g fat

Also: No additives
6

Organic Bran Sticks

Stock & Bite · 500g

a 194 kcal 2.5 g sugar 15 g protein 4.2 g fat

Also: Vegan · Vegetarian · No additives
7

Dribsniai

a NOVA 1 187 kcal 2.8 g sugar 16.2 g protein 4.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Kruskakli

Kungsörnen · 300g

a NOVA 1 170 kcal 1.5 g sugar 14 g protein 6 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Bran Sticks

Buy Wholefoods Online

a 215 kcal 4.7 g sugar 15.9 g protein 4.5 g fat

Also: No additives
10

Otręby owsiane

Sante · 150 g

a NOVA 1 425 kcal 1.5 g sugar 17 g protein 7 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published bran on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bran rankings

Highest-Protein Bran Least Processed Bran Lowest-Calorie Bran Best Low-Sugar Bran All bran