View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tarwezemelen
Tarwezemelen by Demeter provides 177 kcal per 100 g, with 3.3 g of sugars and 16 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bran category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 234 −24% |
| Total fat | 4.7 g | 5.7 −17% |
| Saturated fat | 0.8 g | 1.9 −58% |
| Carbohydrates | 17.7 g | 27.9 −36% |
| Total sugars | 3.3 g | 2.2 +49% |
| Dietary fiber | 45.1 g | 34.1 +32% |
| Protein | 16 g | 15.2 +5% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Bran products on Foodmetria.
Compared with other bran
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fijne tarwezemelen biologisch-dynamische teelt.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicBiodynamic agricultureDE-ÖKO-007DemeterNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521327935
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tarwezemelen?
Tarwezemelen contains 177 kcal per 100 g.
How much sugar is in Tarwezemelen?
Tarwezemelen has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarwezemelen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More bran
View all →
d 
a NOVA 1 
a NOVA 3 
b NOVA 4 
a NOVA 1 
a NOVA 1 More from Demeter
View all →
b 
c 
d NOVA 3 
a 
d NOVA 3 
a NOVA 1