Top 8 · Updated October 2026

Least Processed Bran

5 of the top 8 bran products sit in NOVA group 1 — the least processed end of the scale. The bran with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 8 bran with complete data.

  1. 1 Otręby owsiane

    Otręby owsiane

    Sante · 150 g
    a NOVA 1 425 kcal 1.5 g sugar 17 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Dribsniai

    Dribsniai

    a NOVA 1 187 kcal 2.8 g sugar 16.2 g protein 4.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Otręby pszenne

    Otręby pszenne

    Sante · 150 g
    a NOVA 1 183 kcal 2.3 g sugar 16 g protein 4.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Kruskakli

    Kruskakli

    Kungsörnen · 300g
    a NOVA 1 170 kcal 1.5 g sugar 14 g protein 6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Tarwezemelen

    Tarwezemelen

    Demeter · 500 g
    a NOVA 1 177 kcal 3.3 g sugar 16 g protein 4.7 g fat

    Also: No additives

  6. 6 Riccioli di crusca

    Riccioli di crusca

    Fiorentini · 250 g
    a NOVA 3 315 kcal 1.7 g sugar 15 g protein 3 g fat

    Also: No additives

  7. 7 Sin sal agregada

    Sin sal agregada

    Noly · 360g
    a NOVA 4 248 kcal 0 g sugar 7.6 g protein 2.8 g fat
  8. 8 Riccioli di crusca

    Riccioli di crusca

    Todis · 180 g
    b NOVA 4 315 kcal 1.7 g sugar 15 g protein 3 g fat

    Also: No additives

How we built this list

We ranked all published bran on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bran rankings

Healthiest Bran by Nutri-ScoreHighest-Protein BranLowest-Calorie BranBest Low-Sugar Bran All bran