Comparison
Dribsniai vs Otręby pszenne
Overall, Otręby pszenne has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dribsniai | Otręby pszenne |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 187 kcal | 183 kcal |
| Fat | 4.5 g | 4.8 g |
| Saturated fat | 1.2 g | 0.8 g |
| Sugars | 2.8 g | 2.3 g |
| Salt | 0 g | 0 g |
| Fiber | 46.5 g | 43.6 g |
| Protein | 16.2 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Otręby pszenne has 33% less saturated fat (0.8 g vs 1.2 g).
- Otręby pszenne has 18% less sugar (2.3 g vs 2.8 g).
Ingredients
Dribsniai
Wheat bran.
Otręby pszenne
otręby _pszenne. Produkt może zawierać _soję i _mleko.
FAQ
Which is healthier: Dribsniai or Otręby pszenne?
Overall, Otręby pszenne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Otręby pszenne has fewer calories: 183 kcal versus 187 kcal per 100 g.
Which has less sugar?
Otręby pszenne has less sugar: 2.3 g versus 2.8 g per 100 g.