Original spanischer Jamón Serrano

by R&S Spezialitäten 200 g in Raw cured ham Barcode 4005619962592

Spanischer Serrano-Schinken, luftgetrocknet

Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Original spanischer Jamón Serrano by R&S Spezialitäten provides 243 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 246
Total fat 13 g 13.9 −7%
Saturated fat 4.6 g 5.2 −12%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Protein 31 g 29.3 +6%
Salt 5.8 g 4.9 +20%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 49%
Sugars lower 50%
Salt higher 10%
Saturated fat lower 41%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Konservierungsstoff (E252, E250), Antioxidationsmittel (E301).

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green DotTSG
Sold in
Germany
Barcode
4005619962592

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Original spanischer Jamón Serrano?

Original spanischer Jamón Serrano contains 243 kcal per 100 g.

How much sugar is in Original spanischer Jamón Serrano?

Original spanischer Jamón Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original spanischer Jamón Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original spanischer Jamón Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Original spanischer Jamón Serrano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from R&S Spezialitäten

View all →