Original Premium Bagels

by Franz 510g in Bagel breads Barcode 0072220100167
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Original Premium Bagels by Franz provides 219 kcal per 100 g, with 7.1 g of sugars and 8.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 510g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 186 kcal 276 −21%
Total fat 1.8 g 1.5 g 2% 3.3 −46%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 52.9 g 45 g 16% 51.3
Total sugars 7.1 g 6 g 6.1 +16%
Added sugars 7.1 g 6 g 12% 3.8 +86%
Dietary fiber 1.2 g 1 g 4% 4.7 −75%
Protein 8.2 g 7 g 14% 10.1 −18%
Salt 1 g 0.9 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 4%
Sugars higher 31%
Salt higher 46%
Saturated fat lower 1%
Protein top 88%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, contains 2% or less of each of the following: vital wheat gluten, salt, vegetable oil (canola and/or soy), xanthan gum, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, calcium propionate (mold inhibitor).

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
510g
Serving size
1 bagel (85 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0072220100167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Premium Bagels?

Original Premium Bagels contains 219 kcal per 100 g and about 186 kcal per serving (1 bagel (85 g)).

How much sugar is in Original Premium Bagels?

Original Premium Bagels has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original Premium Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Premium Bagels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Original Premium Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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