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Gluten Free Hawaiian
Gluten Free Hawaiian by Franz provides 222 kcal per 100 g, with 5.6 g of sugars and 5.6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 80 kcal | 259 −14% | |
| Total fat | 4.2 g | 1.5 g | 2% | 4.4 |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 44.4 g | 16 g | 6% | 44.1 |
| Total sugars | 5.6 g | 2 g | 4.3 +28% | |
| Added sugars | 6 g | 2.2 g | 4% | 1.7 +252% |
| Dietary fiber | 2.8 g | 1 g | 4% | 4.7 −41% |
| Protein | 5.6 g | 2 g | 4% | 9 −38% |
| Salt | 1 g | 0.3 g | 1.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED WHOLE EGG, HIGH OLEIC SAFFLOWER OIL, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, STEVIA, SALT, VINEGAR, YEAST, ENZYMES.
- Allergens
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (36 g)
- Labels & certifications
- No glutenCertified gluten-freeNo milkNo nuts
- Sold in
- United States
- Barcode
- 0072220010169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Hawaiian?
Gluten Free Hawaiian contains 222 kcal per 100 g and about 80 kcal per serving (1 slice (36 g)).
How much sugar is in Gluten Free Hawaiian?
Gluten Free Hawaiian has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Hawaiian healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Hawaiian vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten Free Hawaiian contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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