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Original Pancake & Waffle Syrup
Original Pancake & Waffle Syrup by First Street provides 333 kcal per 100 ml, with 41.7 g of sugars and 0 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category and comes in a 710ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1/4 cup (60 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 200 kcal | 268 +24% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 83.3 g | 50 g | 18% | 64.9 +28% |
| Total sugars | 41.7 g | 25 g | 54.1 −23% | |
| Added sugars | 41.7 g | 25 g | 50% | 42 |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0.2 g | 0.1 g | 0.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn syrup, high fructose corn syrup, water, less than 2%: sugar, natural and artificial flavors, salt, potassium sorbate and sodium benzoate (preservatives), cellulose gum, caramel color, citric acid.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 710ml
- Serving size
- 1/4 cup (60 ml)
- Sold in
- United States
- Barcode
- 0041512087806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Pancake & Waffle Syrup?
Original Pancake & Waffle Syrup contains 333 kcal per 100 ml and about 200 kcal per serving (1/4 cup (60 ml)).
How much sugar is in Original Pancake & Waffle Syrup?
Original Pancake & Waffle Syrup has 41.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Original Pancake & Waffle Syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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