Organic Whole Grain Red Quinoa

by Bob's Red Mill 47 g in Seeds Barcode 0039978009449
Very good nutritional quality

Organic Whole Grain Red Quinoa by Bob's Red Mill provides 785 kcal per 100 g, with 4.5 g of sugars and 22.6 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 47 g pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 785 kcal 369 kcal 445 +76%
Total fat 6.8 g 3.2 g 4% 23.1 −71%
Saturated fat 0 g 0 g 0% 2.8 −100%
Total sugars 4.5 g 2.1 g 2.7 +69%
Dietary fiber 22.6 g 10.6 g 38% 15.5 +46%
Protein 22.6 g 10.6 g 21% 18.2 +25%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 2%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 1%
Protein top 27%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN QUINOA.

Product details

Quantity
47 g
Serving size
47g
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States
Barcode
0039978009449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Grain Red Quinoa?

Organic Whole Grain Red Quinoa contains 785 kcal per 100 g and about 369 kcal per serving (47g).

How much sugar is in Organic Whole Grain Red Quinoa?

Organic Whole Grain Red Quinoa has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Whole Grain Red Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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