Nutrition report ready
Organic whole grain dark rye flour stone ground, dark rye flour
Nutri-Score A
View detailsOrganic whole grain dark rye flour stone ground, dark rye flour
Organic whole grain dark rye flour stone ground, dark rye flour by Bob's Red Mill Natural Foods Inc. provides 367 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 623 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 389 −6% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 69.5 +10% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 20 g | 6 g | 21% | 7.7 +159% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic whole grain dark rye,
Product details
- Quantity
- 623 g
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0039978003133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic whole grain dark rye flour stone ground, dark rye flour?
Organic whole grain dark rye flour stone ground, dark rye flour contains 367 kcal per 100 g and about 110 kcal per serving (1/4 cup (30 g)).
How much sugar is in Organic whole grain dark rye flour stone ground, dark rye flour?
Organic whole grain dark rye flour stone ground, dark rye flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic whole grain dark rye flour stone ground, dark rye flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 30, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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