Organic Whole Grain Amaranth

by Bob's Red Mill 52 g in Seeds Barcode 0039978009104
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Organic Whole Grain Amaranth by Bob's Red Mill provides 738 kcal per 100 g, with 3.7 g of sugars and 29.6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seeds category and comes in a 52 g pack.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 52g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 738 kcal 384 kcal 445 +66%
Total fat 12.9 g 6.7 g 9% 23.1 −44%
Saturated fat 3.7 g 1.9 g 10% 2.8 +34%
Total sugars 3.7 g 1.9 g 2.7 +38%
Dietary fiber 26 g 13.5 g 48% 15.5 +68%
Protein 29.6 g 15.4 g 31% 18.2 +63%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 2%
Sugars higher 18%
Salt lower 1%
Saturated fat higher 30%
Protein top 11%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN AMARANTH.

Product details

Quantity
52 g
Serving size
52g
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States
Barcode
0039978009104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Grain Amaranth?

Organic Whole Grain Amaranth contains 738 kcal per 100 g and about 384 kcal per serving (52g).

How much sugar is in Organic Whole Grain Amaranth?

Organic Whole Grain Amaranth has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Whole Grain Amaranth healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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