Organic self raising white flour by Marks & Spencer

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Organic self raising white flour

by Marks & Spencer 1.5kg in Flours Barcode 29076239
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Organic self raising white flour by Marks & Spencer provides 360 kcal per 100 g, with 1.8 g of sugars and 10.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 1.5kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 349
Total fat 1.8 g 4.2 −57%
Saturated fat 0.3 g 1 −71%
Carbohydrates 73.2 g 64.3 +14%
Total sugars 1.8 g 3.3 −46%
Added sugars 0 g 0.4 −100%
Protein 10.3 g 11.5 −10%
Salt 0.8 g 0.3 +121%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 23%
Sugars higher 41%
Salt higher 15%
Saturated fat lower 46%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Wheatflour contains Gluten (with Organic Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Raising Agents: Sodium Bicarbonate, Calcium Phosphate.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.5kg
Labels & certifications
Organic
Sold in
United Kingdom
Barcode
29076239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic self raising white flour?

Organic self raising white flour contains 360 kcal per 100 g.

How much sugar is in Organic self raising white flour?

Organic self raising white flour has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic self raising white flour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic self raising white flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic self raising white flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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