Organic Plain Bagels
Organic Plain Bagels by Rudi's Organic Bakery provides 487 kcal per 100 g, with 9.3 g of sugars and 18.6 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 57 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.699g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 276 kcal | 276 +76% | |
| Total fat | 4.6 g | 2.6 g | 3% | 3.3 +42% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 92.8 g | 52.6 g | 19% | 51.3 +81% |
| Total sugars | 9.3 g | 5.3 g | 6.1 +53% | |
| Dietary fiber | 9.4 g | 5.3 g | 19% | 4.7 +100% |
| Protein | 18.6 g | 10.5 g | 21% | 10.1 +84% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE WHOLE WHEAT FLOUR, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, ORGANIC OAT FLOUR, YEAST, SALT, ORGANIC OAT FIBER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC MALTED BARLEY FLOUR, GUAR GUM, ORGANIC CULTURED WHEAT STARCH, ORGANIC CORN MEAL, ORGANIC VINEGAR, CITRIC ACID, LACTIC ACID, ENZYMES, ASCORBIC ACID.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 56.699g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0031493082006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Plain Bagels?
Organic Plain Bagels contains 487 kcal per 100 g and about 276 kcal per serving (56.699g).
How much sugar is in Organic Plain Bagels?
Organic Plain Bagels has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Plain Bagels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Plain Bagels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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