Organic Optimum Slim Cereal

by Nature's Path in Cereals and their products Barcode 0058449777014
Average nutritional quality
Ultra-processed food

Organic Optimum Slim Cereal by Nature's Path provides 364 kcal per 100 g, with 10.9 g of sugars and 16.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
10.9 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 200 kcal 389 −6%
Total fat 3.6 g 2 g 3% 7.8 −53%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 72.7 g 40 g 15% 69.5 +5%
Total sugars 10.9 g 6 g 17.7 −38%
Dietary fiber 16.4 g 9 g 32% 7.7 +112%
Protein 16.4 g 9 g 18% 10.3 +59%
Salt 1.3 g 0.7 g 0.8 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 29%
Sugars lower 42%
Salt higher 19%
Saturated fat lower 1%
Protein top 10%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat meal*, wheat bran*, soy flour*, evaporated cane juice*, brown rice flour*, barley malt extract*, oat bran*, soy fiber*, sea salt, natural vanilla flavor, whole oat flour*, kamut khorasan wheat flour*, whole millet*, barley flour*, molasses*, quinoa*, tocopherols (vitamin e), natural almond flavor.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (55 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0058449777014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Optimum Slim Cereal?

Organic Optimum Slim Cereal contains 364 kcal per 100 g and about 200 kcal per serving (1 cup (55 g)).

How much sugar is in Organic Optimum Slim Cereal?

Organic Optimum Slim Cereal has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Optimum Slim Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Optimum Slim Cereal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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