Organic Oats & Honey Cereal

by Cascadian Farm 58 g in Cereals and their products Barcode 0021908743318
Poor nutritional quality
Processed food

Organic Oats & Honey Cereal by Cascadian Farm provides 758 kcal per 100 g, with 38.6 g of sugars and 14.9 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 58 g pack.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
2.8 g · Moderate
Sugars
38.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 758 kcal 440 kcal 389 +95%
Total fat 20.8 g 12.1 g 16% 7.8 +166%
Saturated fat 2.8 g 1.6 g 8% 1.6 +76%
Total sugars 38.6 g 22.4 g 17.7 +118%
Dietary fiber 9 g 5.2 g 19% 7.7 +16%
Protein 14.9 g 8.6 g 17% 10.3 +45%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 2%
Sugars higher 10%
Salt lower 1%
Saturated fat higher 17%
Protein top 12%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, SEA SALT, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Palm oil freeNot vegan

Product details

Quantity
58 g
Serving size
57.99999999999999g
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States
Barcode
0021908743318

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Oats & Honey Cereal?

Organic Oats & Honey Cereal contains 758 kcal per 100 g and about 440 kcal per serving (57.99999999999999g).

How much sugar is in Organic Oats & Honey Cereal?

Organic Oats & Honey Cereal has 38.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Oats & Honey Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Oats & Honey Cereal vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Oats & Honey Cereal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Cascadian Farm

View all →