Organic Maple & Brown Sugar Oatmeal
Organic Maple & Brown Sugar Oatmeal by Pure Growth provides 390 kcal per 100 g, with 29.3 g of sugars and 7.3 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 160 kcal | 389 | |
| Total fat | 3.7 g | 1.5 g | 2% | 7.8 −53% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.1 g | 32 g | 12% | 69.5 +12% |
| Total sugars | 29.3 g | 12 g | 17.7 +65% | |
| Dietary fiber | 7.3 g | 3 g | 11% | 7.7 −6% |
| Protein | 7.3 g | 3 g | 6% | 10.3 −29% |
| Salt | 1.2 g | 0.5 g | 0.8 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, organic dried cane syrup, organic maltodextrin, contains less than 2 % of each of the following: salt, organic guar gum, natural flavors, organic caramel color, tricalcium phosphate, organic brown sugar, organic maple syrup.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 onz (41 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0854098006204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Maple & Brown Sugar Oatmeal?
Organic Maple & Brown Sugar Oatmeal contains 390 kcal per 100 g and about 160 kcal per serving (1 1/2 onz (41 g)).
How much sugar is in Organic Maple & Brown Sugar Oatmeal?
Organic Maple & Brown Sugar Oatmeal has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Maple & Brown Sugar Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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