Organic Hot Cereal

by Ancient Harvest in Cereals and their products Barcode 0089125160011
Average nutritional quality
Ultra-processed food

Organic Hot Cereal by Ancient Harvest provides 360 kcal per 100 g, with 22 g of sugars and 10 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
22 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 180 kcal 389 −7%
Total fat 5 g 2.5 g 3% 7.8 −36%
Saturated fat 0.8 g 0.4 g 2% 1.6 −50%
Carbohydrates 74 g 37 g 13% 69.5 +6%
Total sugars 22 g 11 g 17.7 +24%
Dietary fiber 8 g 4 g 14% 7.7
Protein 10 g 5 g 10% 10.3
Salt 0.7 g 0.3 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 28%
Sugars higher 38%
Salt higher 47%
Saturated fat higher 43%
Protein top 45%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic multigrain blend (organic gluten-free whole grain oats, organic flaked quinoa, organic millet, organic quinoa bran and germ, organic amaranth), organic flavor blend (organic cane sugar, organic honey granules [organic cane sugar, organic honey, organic molasses], organic vanilla flavor, sea salt, organic spices).

Not vegan

Product details

Serving size
1 pouch (50 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0089125160011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Hot Cereal?

Organic Hot Cereal contains 360 kcal per 100 g and about 180 kcal per serving (1 pouch (50 g)).

How much sugar is in Organic Hot Cereal?

Organic Hot Cereal has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Hot Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Hot Cereal vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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