Organic firm tofu by Aldi

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Organic firm tofu

by Aldi 450 g in Plain tofu Barcode 26213149
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Organic firm tofu by Aldi provides 124 kcal per 100 g, with 0.6 g of sugars and 13.4 g of protein. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 125
Total fat 7.5 g 7.2 +5%
Saturated fat 1.5 g 1.2 +26%
Carbohydrates 0.6 g 1.5 −61%
Total sugars 0.6 g 0.6
Protein 13.4 g 13.2
Salt 0 g 0.1 −80%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 44%
Sugars higher 21%
Salt lower 35%
Saturated fat higher 18%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
Organic
Sold in
France
Barcode
26213149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic firm tofu?

Organic firm tofu contains 124 kcal per 100 g.

How much sugar is in Organic firm tofu?

Organic firm tofu has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic firm tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

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