Organic Farro

by Melissa's 40 g in Seeds Barcode 0045255144383
Average nutritional quality

Organic Farro by Melissa's is listed in the Seeds category. That is 133% more sugar than the average product in this category. Its Nutri-Score is C. It comes in a 40 g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 6.3 g 2.5 g 3% 23.1 −73%
Saturated fat 0 g 0 g 0% 2.8 −100%
Total sugars 6.3 g 2.5 g 2.7 +133%
Dietary fiber 18.8 g 7.5 g 27% 15.5 +21%
Protein 31.2 g 12.5 g 25% 18.1 +72%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Sugars higher 10%
Salt lower 1%
Saturated fat lower 1%
Protein top 7%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC FARRO.

Product details

Quantity
40 g
Serving size
40g
Labels & certifications
Organic
Sold in
United States
Barcode
0045255144383

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Organic Farro?

Organic Farro has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Farro healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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