Organic einkorn
Organic einkorn provides 333 kcal per 100 g, with 2.1 g of sugars and 16.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 160 kcal | 445 −25% | |
| Total fat | 2.1 g | 1 g | 1% | 23.1 −91% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 64.6 g | 31 g | 11% | 38 +70% |
| Total sugars | 2.1 g | 1 g | 2.7 −22% | |
| Dietary fiber | 6.2 g | 3 g | 11% | 15.5 −60% |
| Protein | 16.7 g | 8 g | 16% | 18.2 −8% |
| Salt | 0.1 g | 0.1 g | 0.4 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 6.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% organic einkorn
- Allergens
- Gluten
Product details
- Serving size
- 0.25 cup (48 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0679948100228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic einkorn?
Organic einkorn contains 333 kcal per 100 g and about 160 kcal per serving (0.25 cup (48 g)).
How much sugar is in Organic einkorn?
Organic einkorn has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic einkorn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic einkorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic einkorn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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