View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Coconut & Chia Granola
Organic Coconut & Chia Granola by Oh So Natural provides 442 kcal per 100 g, with 15.4 g of sugars and 9.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 221 kcal | 390 +13% | |
| Total fat | 16 g | 8 g | 10% | 9 +77% |
| Saturated fat | 8 g | 4 g | 20% | 2.2 +264% |
| Carbohydrates | 60 g | 30 g | 11% | 66.3 −9% |
| Total sugars | 15.4 g | 7.7 g | 18.2 −16% | |
| Dietary fiber | 9.2 g | 4.6 g | 16% | 8 +15% |
| Protein | 9.6 g | 4.8 g | 10% | 10.2 −6% |
| Salt | 0.2 g | 0.1 g | 0.7 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 1 portion (50 g)
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-013EU AgricultureEU/non-EU AgricultureHealth Star RatingHealth Star Rating 3
- Sold in
- United States
- Barcode
- 4061463369949
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Coconut & Chia Granola?
Organic Coconut & Chia Granola contains 442 kcal per 100 g and about 221 kcal per serving (1 portion (50 g)).
How much sugar is in Organic Coconut & Chia Granola?
Organic Coconut & Chia Granola has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Coconut & Chia Granola healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Oh So Natural
View all →
a NOVA 1 
c NOVA 3 
NOVA 2