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Almond Spread
Almond Spread by Oh So Natural provides 664 kcal per 100 g, with 5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almond butters category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 664 kcal | 133 kcal | 604 +10% | |
| Total fat | 61.5 g | 12.3 g | 16% | 51.4 +20% |
| Saturated fat | 5 g | 1 g | 5% | 5.6 −11% |
| Carbohydrates | 14 g | 2.8 g | 1% | 16.5 −15% |
| Total sugars | 5 g | 1 g | 6.9 −27% | |
| Added sugars | 0 g | 0 g | 0% | 3.3 −100% |
| Dietary fiber | 7 g | 1.4 g | 5% | 9.5 −27% |
| Protein | 19 g | 3.8 g | 8% | 21.8 −13% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 601 Almond butters products on Foodmetria.
Compared with other almond butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Almonds (100%).
- Allergens
- Nuts
Product details
- Serving size
- 1 serving (20 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 5
- Sold in
- Germany
- Barcode
- 4088700180136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond Spread?
Almond Spread contains 664 kcal per 100 g and about 133 kcal per serving (1 serving (20 g)).
How much sugar is in Almond Spread?
Almond Spread has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almond Spread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almond Spread contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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