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Organic honey
Organic honey by Oh So Natural provides 255 kcal per 100 g, with 20.6 g of sugars and 0.1 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 64 kcal | 300 −15% | |
| Total fat | 19 g | 4.8 g | 6% | 0.4 +5281% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 −13% |
| Carbohydrates | 20.8 g | 5.2 g | 2% | 77.8 −73% |
| Total sugars | 20.6 g | 5.2 g | 63.1 −67% | |
| Protein | 0.1 g | 0 g | 0% | 0.5 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25.0g
- Sold in
- Germany
- Barcode
- 4088700193495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic honey?
Organic honey contains 255 kcal per 100 g and about 64 kcal per serving (25.0g).
How much sugar is in Organic honey?
Organic honey has 20.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic honey healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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