Top 10 · Updated October 2026

Lowest-Calorie Honeys

The 10 lightest honeys products on this list range from 0.3 to 1 kcal per 100 g. The honeys with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 3205 honeys with complete data.

  1. 1 Fall Blossom Honey

    Fall Blossom Honey

    The Beekeeper's Daughter · 16 oz
    NOVA 2 0 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Pure Honey wildflower

    Pure Honey wildflower

    GOODFLOW HONEY JUICE COMPANY
    NOVA 2 0 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Mānuka Monofloral Honey

    Mānuka Monofloral Honey

    UMF · 350g
    d 0 kcal 81 g sugar 0 g protein 0 g fat

    Also: No additives

  4. 4 Bruyere

    Bruyere

    Altaïr
    a NOVA 2 1 kcal 0 g sugar 0.1 g protein 0 g fat
  5. 5 Miel de l’Ardeche

    Miel de l’Ardeche

    Marie claude Et Rene blanc
    a 1 kcal 1 g sugar 1 g protein 0 g fat

    Also: No additives

  6. 6 Miel Héliodor

    Miel Héliodor

    a NOVA 2 1 kcal 1 g sugar 1 g protein 1 g fat
  7. 7 Miel

    Miel

    · 500 g
    c NOVA 2 1 kcal 1 g sugar 1 g protein 2 g fat
  8. 8 Miele di Sardegna Asfodelo

    Miele di Sardegna Asfodelo

    e NOVA 2 1 kcal 0 g sugar 0.3 g protein 0 g fat
  9. 9 Miel d ete bio

    Miel d ete bio

    NOVA 2 1 kcal 1 g sugar 0 g protein 1 g fat
  10. 10 Miel Mille Fleurs

    Miel Mille Fleurs

    les ruchers du soleil · 500g
    NOVA 2 1 kcal 1 g sugar 1 g protein 1 g fat

How we built this list

We ranked all published honeys on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More honeys rankings

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