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Organic Bran Flakes
Organic Bran Flakes by Βιοφάρμα provides 360 kcal per 100 g, with 18 g of sugars and 13 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded wheat flakes category and comes in a 375g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 360 |
| Total fat | 2.1 g | 2.4 −11% |
| Saturated fat | 0.4 g | 0.5 −23% |
| Carbohydrates | 64.5 g | 66.6 |
| Total sugars | 18 g | 13.6 +32% |
| Protein | 13 g | 11.2 +16% |
| Salt | 0.4 g | 0.8 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Extruded wheat flakes products on Foodmetria.
Compared with other extruded wheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat (78,50%)*, wheat bran (10,50%%)*, Sugar*, Malt barley extract*, Salt (*) It contains gluten
Product details
- Quantity
- 375g
- Labels & certifications
- OrganicEU OrganicIT-BIO-014
- Sold in
- Greece
- Barcode
- 5203223411348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Bran Flakes?
Organic Bran Flakes contains 360 kcal per 100 g.
How much sugar is in Organic Bran Flakes?
Organic Bran Flakes has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Bran Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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