Organic Blueberry Fruit & Grain Bars by Whole Foods Market

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Organic Blueberry Fruit & Grain Bars

by Whole Foods Market 6 x 1.3 oz in Cereal bars Barcode 0099482484316
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Organic Blueberry Fruit & Grain Bars by Whole Foods Market provides 378 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 6 x 1.3 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
0 g · Low
Sugars
32.4 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 410 −8%
Total fat 9.5 g 3.5 g 4% 14.9 −37%
Saturated fat 0 g 0 g 0% 5 −100%
Carbohydrates 67.6 g 25 g 9% 59.8 +13%
Total sugars 32.4 g 12 g 24.4 +33%
Added sugarsUSDA 32.4 g 12 g 24% 19.1 +70%
Protein 5.4 g 2 g 4% 8.6 −37%
Salt 0.6 g 0.2 g 0.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 21%
Sugars higher 20%
Salt higher 35%
Saturated fat lower 1%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC BLUEBERRY FLAVORED FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE (ORGANIC APPLES, ASCORBIC ACID), PECTIN, CITRIC ACID, ORGANIC ELDERBERRY JUICE CONCENTRATE (COLOR), CALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR), ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC GLYCERIN, ORGANIC MOLASSES, ORGANIC INVERT CANE SUGAR, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID (VITAMIN B9)), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR, BAKING SODA (SODIUM BICARBONATE), ORGANIC HONEY, ORGANIC SOY LECITHIN (EMULSIFIER), SALT, XANTHAN GUM.

Palm oil freeNot vegan
Allergens
GlutenSoybeans
May contain traces
EggsMilkNutsPeanuts

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 1.3 oz
Serving size
1 bar (37 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0099482484316

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Blueberry Fruit & Grain Bars?

Organic Blueberry Fruit & Grain Bars contains 378 kcal per 100 g and about 140 kcal per serving (1 bar (37 g)).

How much sugar is in Organic Blueberry Fruit & Grain Bars?

Organic Blueberry Fruit & Grain Bars has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Blueberry Fruit & Grain Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Blueberry Fruit & Grain Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Blueberry Fruit & Grain Bars contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Blueberry Fruit & Grain Bars? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Bars by Nutri-Score Highest-Protein Cereal Bars Least Processed Cereal Bars Lowest-Calorie Cereal Bars Best Low-Sugar Cereal Bars

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fig Bar Blueberry d NOVA 4
Fig Bar Blueberry
Nature's Bakery · 12 oz
357 kcal
8.9 Fat g
35.7 Sugar g
0.4 Salt g
per 100 g · 3.6 g protein
−30% salt

More cereal bars

View all →
Crunchy avoine et miel d NOVA 4
Crunchy avoine et miel
Nature ValleyGeneral Mills · 210 g, 5 barres doubles de 42 g
467 kcal
18.1 Fat g
26.8 Sugar g
0.8 Salt g
per 100 g · 8.7 g protein
Palm oil free 2 allergens
Crunchy oats&honey d NOVA 4
Crunchy oats&honey
Nature Valley · 420 gram
452 kcal
18.1 Fat g
26.9 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian
Crunchy Oats & Dark Chocolate d NOVA 4
Crunchy Oats & Dark Chocolate
GENERAL MILLS IBERICA S.A.U. · 42 g
455 kcal
19.8 Fat g
26.9 Sugar g
0.6 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Barritas de Espelta Sabor Manzana 0% a NOVA 4
Barritas de Espelta Sabor Manzana 0%
Mercadona · 120 g
346 kcal
6.1 Fat g
4.8 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Crunchy Oats & Honey d NOVA 4
Crunchy Oats & Honey
Nature Valley · 420 g
467 kcal
18.1 Fat g
26.8 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 1 allergen
Barritas de trigo y arroz integral con chocolate con leche d NOVA 4
Barritas de trigo y arroz integral con chocolate con leche
Mercadona · 100 g
345 kcal
9.9 Fat g
27 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
3 allergens

More from Whole Foods Market

View all →
Organic Bran Flakes d NOVA 3
Organic Bran Flakes
Whole Foods Market · 15 oz
33 kcal
0.6 Fat g
1.8 Sugar g
10.5 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan 1 allergen
Organic Lowfat Cottage Cheese b NOVA 4
Organic Lowfat Cottage Cheese
Whole Foods Market
80 kcal
1.8 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Peanut Butter Pretzel Nuggets d NOVA 3
Peanut Butter Pretzel Nuggets
Whole Foods Market · 18 oz
464 kcal
17.9 Fat g
7.1 Sugar g
1.7 Salt g
per 100 g · 14.3 g protein
Palm oil free 2 allergens
Unsalted Restaurant Style Tortilla Chips a NOVA 3
Unsalted Restaurant Style Tortilla Chips
Whole Foods Market · 14 oz
500 kcal
25 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Corn chips
Pacific Protein Blend Olive Oil & Seasoned a NOVA 4
Pacific Protein Blend Olive Oil & Seasoned
Whole Foods Market · 12 oz
100 kcal
1.9 Fat g
2.3 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan 1 allergen
Organic Parmesan & Mushroom Chicken Sausage c NOVA 3
Organic Parmesan & Mushroom Chicken Sausage
Whole Foods Market · 12 oz
176 kcal
9 Fat g
1 Sugar g
1.5 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens