Organic ancient grain
Organic ancient grain provides 360 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 446 −19% | |
| Total fat | 4 g | 2 g | 3% | 23.2 −83% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 70 g | 35 g | 13% | 38 +84% |
| Total sugars | 2 g | 1 g | 2.7 −25% | |
| Dietary fiber | 10 g | 5 g | 18% | 15.5 −36% |
| Protein | 12 g | 6 g | 12% | 18.2 −34% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic millet, organic white quinoa, organic red quinoa, organic buckwheat.
Product details
- Serving size
- 1/4 cup (50 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0028571006795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic ancient grain?
Organic ancient grain contains 360 kcal per 100 g and about 180 kcal per serving (1/4 cup (50 g)).
How much sugar is in Organic ancient grain?
Organic ancient grain has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic ancient grain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic ancient grain vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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