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Old World Style Black Forest Ham
Old World Style Black Forest Ham by Land O' Frost provides 120 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 slices (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 60 kcal | 169 −29% | |
| Total fat | 4 g | 2 g | 3% | 8.1 −51% |
| Saturated fat | 2 g | 1 g | 5% | 3 −34% |
| Carbohydrates | 2 g | 1 g | 0% | 1.5 +33% |
| Total sugars | 2 g | 1 g | 0.8 +138% | |
| Added sugars | 2 g | 1 g | 2% | 1.9 |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 16 g | 8 g | 16% | 22.4 −29% |
| Salt | 3 g | 1.5 g | 3.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ham cured with water, salt, less than 2% of vinegar, dextrose, modified corn starch, caramel color, sodium erythorbate, sodium phosphates, sodium nitrite
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 4 slices (50 g)
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 0051900016134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Old World Style Black Forest Ham?
Old World Style Black Forest Ham contains 120 kcal per 100 g and about 60 kcal per serving (4 slices (50 g)).
How much sugar is in Old World Style Black Forest Ham?
Old World Style Black Forest Ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Old World Style Black Forest Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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