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Oeufs de lump
Oeufs de lump by Olsen provides 97 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semi-preserved lump roe category. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 96 |
| Total fat | 5 g | 5.7 −12% |
| Saturated fat | 1 g | 2.3 −57% |
| Carbohydrates | 2 g | 1.5 +31% |
| Total sugars | 1 g | 0.6 +72% |
| Added sugars | 1.7 g | 0.3 +540% |
| Protein | 11 g | 9.5 +16% |
| Salt | 2.4 g | 3.8 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Semi-preserved lump roe products on Foodmetria.
Compared with other semi-preserved lump roe
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
.' œufs de lump 85% (POISSON), sel, eau exhausteur de goût (SOJA), dextrose, épaississant (E412), conservateurs (E202, E211) antioxydant (E296 030), colorant alimentoire (El Él 24). *f102 et El 24 peuvent avoir des effets indésirables l'activité et l'attention chez les enfants. rouge 80 g
- Allergens
- FishSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Label rouge
- Sold in
- France
- Barcode
- 5701379620824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oeufs de lump?
Oeufs de lump contains 97 kcal per 100 g.
How much sugar is in Oeufs de lump?
Oeufs de lump has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oeufs de lump healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oeufs de lump contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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