Top 10 · Updated October 2026

Healthiest Semi-Preserved Lump Roe by Nutri-Score

1 of the top 10 semi-preserved lump roe products carry Nutri-Score C; the rest score D or better. The semi-preserved lump roe with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 49 semi-preserved lump roe with complete data.

1

Œufs de lompe

Labeyrie · 110 g

c 80 kcal 0.2 g sugar 11 g protein 3.5 g fat
2

Oeufs de lump

Olsen

d NOVA 4 97 kcal 1 g sugar 11 g protein 5 g fat

Also: Palm oil free
3

Oeufs de lump

d 97 kcal 1 g sugar 11 g protein 5 g fat
4

Œufs de lompe

Migros · 60 g

d NOVA 4 71 kcal 0.5 g sugar 8 g protein 3.5 g fat

Also: Palm oil free
5

Oeufs de lompe

impérial

d 73 kcal 0.5 g sugar 8.2 g protein 3.7 g fat
6

Oeufs de lompe

d 73 kcal 0 g sugar 8.2 g protein 3.7 g fat
7

Oeuf de lompe

impérial

d 73 kcal 0.5 g sugar 8.2 g protein 3.7 g fat
8

Œufs de Lompe

d 80 kcal 0.4 g sugar 9.5 g protein 4 g fat
9

Uova di lompo

d 73 kcal 0.5 g sugar 8.2 g protein 3.7 g fat
10

Oeufs de lompe noirs

Kaviari · 100 g

d 83 kcal 0 g sugar 10 g protein 4.1 g fat

How we built this list

We ranked all published semi-preserved lump roe on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More semi-preserved lump roe rankings

Highest-Protein Semi-Preserved Lump Roe Least Processed Semi-Preserved Lump Roe Lowest-Calorie Semi-Preserved Lump Roe Best Low-Sugar Semi-Preserved Lump Roe All semi-preserved lump roe