Oats And Honey Granola Cereal by Cascadian Farm

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Oats And Honey Granola Cereal

by Cascadian Farm in Breakfast cereals Barcode 0021908129464
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oats And Honey Granola Cereal by Cascadian Farm provides 435 kcal per 100 g, with 22.6 g of sugars and 9.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
22.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 390 +12%
Total fat 11.3 g 9 +25%
Saturated fat 1.6 g 2.2 −27%
Carbohydrates 74.2 g 66.3 +12%
Total sugars 22.6 g 18.2 +24%
Added sugars 22.4 g 13 +72%
Dietary fiber 4.8 g 8 −40%
Protein 9.7 g 10.2 −5%
Salt 0.2 g 0.7 −66%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 20%
Sugars higher 33%
Salt lower 33%
Saturated fat higher 38%
Protein top 45%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats", Cane Sugar*, Rice*, Sunflower Oil*, Honey", Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

Palm oil freeNot vegan

Product details

Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0021908129464

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oats And Honey Granola Cereal?

Oats And Honey Granola Cereal contains 435 kcal per 100 g.

How much sugar is in Oats And Honey Granola Cereal?

Oats And Honey Granola Cereal has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oats And Honey Granola Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats And Honey Granola Cereal vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oats And Honey Granola Cereal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Dno sugarno saturated fat
Farro Soffiato - Integrale a NOVA 1
Farro Soffiato - Integrale
Vivi Verde · 100g
370 kcal
3.6 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 15 g protein
Nutri-Score A vs D−95% sugar−63% saturated fat
Wholegrain wheat bixies a NOVA 3
Wholegrain wheat bixies
Crownfield · 720g - 36
362 kcal
2.3 Fat g
3 Sugar g
0 Salt g
per 100 g · 12.7 g protein
Nutri-Score A vs D−87% sugar−69% saturated fat
Original Shredded Wheat a NOVA 1
Original Shredded Wheat
Nestlé
358 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
Nutri-Score A vs D−97% sugar−69% saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Cascadian Farm

View all →
Blueberry Almond Crunch Cereal d NOVA 3
Blueberry Almond Crunch Cereal
Cascadian Farm
444 kcal
18.5 Fat g
11.1 Sugar g
1.3 Salt g
per 100 g · 9.3 g protein
Palm oil free 2 allergens
Vanilla crisp cereal d NOVA 4
Vanilla crisp cereal
Cascadian Farm · 58 g
397 kcal
10.3 Fat g
6.9 Sugar g
1.4 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegan 1 allergen
Honey Nut O's NOVA 4
Honey Nut O's
Cascadian Farm
395 kcal
3.5 Fat g
25.6 Sugar g
1.1 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
Coconut Cashew Granola d NOVA 4
Coconut Cashew Granola
Cascadian Farm · 11 oz
536 kcal
28.6 Fat g
10.7 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
French Vanilla Almond d NOVA 4
French Vanilla Almond
Cascadian Farm · 11 oz
439 kcal
12.3 Fat g
24.6 Sugar g
0.2 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Hearty Morning Fiber Cereal c NOVA 4
Hearty Morning Fiber Cereal
Cascadian Farm · 48 g
344 kcal
4.7 Fat g
15.6 Sugar g
0.7 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen