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Oatmeal Crisp Protein Apple Crisp
Oatmeal Crisp Protein Apple Crisp by General Mills provides 325 kcal per 100 g, with 14.9 g of sugars and 12.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 390 −17% |
| Total fat | 4.1 g | 9 −54% |
| Saturated fat | 0.1 g | 2.2 −97% |
| Carbohydrates | 59.6 g | 66.3 −10% |
| Total sugars | 14.9 g | 18.2 −18% |
| Added sugars | 12 g | 13 −7% |
| Dietary fiber | 7.7 g | 8 |
| Protein | 12.2 g | 10.2 +20% |
| Salt | 0.2 g | 0.7 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, Whole grain wheat, Sugars (sugar and/or golden sugar, corn syrup, golden syrup, molasses, honey), Soy protein isolate, Dried apple, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Rice starch, Natural flavour, Cinnamon, Soy lecithin, Baking soda, Calcium carbonate, Gum acacia, Mixed tocopherols (to preserve freshness), Rosemary extract, BHT, Annatto extract, Tricalcium phosphate, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 25133165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal Crisp Protein Apple Crisp?
Oatmeal Crisp Protein Apple Crisp contains 325 kcal per 100 g.
How much sugar is in Oatmeal Crisp Protein Apple Crisp?
Oatmeal Crisp Protein Apple Crisp has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oatmeal Crisp Protein Apple Crisp healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmeal Crisp Protein Apple Crisp vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oatmeal Crisp Protein Apple Crisp contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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