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OATMEAL Apple Cinnamon
Instant oatmeal with protein, apples, and cinnamon
OATMEAL Apple Cinnamon by KODIAK provides 380 kcal per 100 g, with 22 g of sugars and 24 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 10.58 oz, 6x 1.76 oz packets pack. Contains: apple, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packet (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 333 +14% | |
| Total fat | 5 g | 2.5 g | 3% | 6.3 −21% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 62 g | 31 g | 11% | 55 +13% |
| Total sugars | 22 g | 11 g | 14.6 +51% | |
| Added sugars | 14 g | 7 g | 14% | 5.5 +153% |
| Dietary fiber | 6 g | 3 g | 11% | 8.2 −27% |
| Protein | 24 g | 12 g | 24% | 10.7 +124% |
| Salt | 0.9 g | 0.5 g | 0.3 +220% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain rolled oats, cane sugar, pea protein concentrate, tapioca starch, apples, milk protein concentrate, whey protein isolate, sunflower lecithin, apple powder (apples, rice flour), milk protein isolate, cinnamon, sea salt, natural flavor
- Allergens
- AppleMilk
- May contain traces
- EggsGlutenNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.58 oz, 6x 1.76 oz packets
- Serving size
- 1 Packet (50 g)
- Labels & certifications
- KosherOrthodox Union KosherSFI Certified Sourcing
- Sold in
- United States
- Barcode
- 0705599018930
Prices reported by shoppers
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Frequently asked questions
How many calories are in OATMEAL Apple Cinnamon?
OATMEAL Apple Cinnamon contains 380 kcal per 100 g and about 190 kcal per serving (1 Packet (50 g)).
How much sugar is in OATMEAL Apple Cinnamon?
OATMEAL Apple Cinnamon has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is OATMEAL Apple Cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is OATMEAL Apple Cinnamon vegan?
Based on its ingredient list, it is not vegan.
What allergens does OATMEAL Apple Cinnamon contain?
According to the label data it contains: Apple, Milk. It may also contain traces of eggs, gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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