Oat with Yoghurt Top Flapjack

by Holland & Barrett 100g in Oat Barcode 5017174373323
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oat with Yoghurt Top Flapjack by Holland & Barrett provides 472 kcal per 100 g, with 25 g of sugars and 6.3 g of protein. That is 357% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 100g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
8.4 g · High
Sugars
25 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 472 kcal 353 +34%
Total fat 21 g 21 g 27% 7.8 +169%
Saturated fat 8.4 g 8.4 g 42% 1.7 +390%
Carbohydrates 59 g 59 g 21% 56.7
Total sugars 25 g 25 g 5.5 +357%
Added sugars 16.2 g 16.2 g 32% 2.8 +482%
Dietary fiber 3.5 g 3.5 g 13% 8.6 −59%
Protein 6.3 g 6.3 g 13% 11.8 −47%
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 2%
Sugars higher 5%
Salt higher 45%
Saturated fat higher 5%
Protein top 90%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oets (53%), Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier: Mono-and Diglycerides of Fatty Acids), Yoghurt Flavour Topping (15%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Skimmed Milk Yoghurt Powder, Emulsifier: Soya Lecithins), Sugar, Glucose Syrup, Natural Flavouring, Invert Sugar Syrup.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
100g
Sold in
Spain
Barcode
5017174373323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat with Yoghurt Top Flapjack?

Oat with Yoghurt Top Flapjack contains 472 kcal per 100 g and about 472 kcal per serving (100g).

How much sugar is in Oat with Yoghurt Top Flapjack?

Oat with Yoghurt Top Flapjack has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oat with Yoghurt Top Flapjack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat with Yoghurt Top Flapjack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oat with Yoghurt Top Flapjack contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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