Oat Bran Flakes Baked Multigrain Cereal
Oat Bran Flakes Baked Multigrain Cereal by Health Valley Organic provides 810 kcal per 100 g, with 33.3 g of sugars and 25 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 49 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 49g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 810 kcal | 397 kcal | 389 +108% | |
| Total fat | 10.4 g | 5.1 g | 7% | 7.8 +33% |
| Saturated fat | 2.1 g | 1 g | 5% | 1.6 +29% |
| Total sugars | 33.3 g | 16.3 g | 17.7 +88% | |
| Dietary fiber | 20.8 g | 10.2 g | 36% | 7.7 +169% |
| Protein | 25 g | 12.3 g | 25% | 10.3 +143% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE OATS, ORGANIC OAT BRAN, ORGANIC EVAPORATED CANE JUICE, ORGANIC BARLEY FLOUR, ORGANIC CORN FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC AGAVE SYRUP, ORGANIC TAPIOCA SYRUP, SEA SALT, NATURAL FLAVOR, NATURAL VITAMIN E AND ASCORBIC ACID (FOR FRESHNESS), ORGANIC CARAMEL COLOR. NUTRITION BLEND: NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RIBOFLAVIN, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMINE).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 49 g
- Serving size
- 49g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0035742151833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Bran Flakes Baked Multigrain Cereal?
Oat Bran Flakes Baked Multigrain Cereal contains 810 kcal per 100 g and about 397 kcal per serving (49g).
How much sugar is in Oat Bran Flakes Baked Multigrain Cereal?
Oat Bran Flakes Baked Multigrain Cereal has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oat Bran Flakes Baked Multigrain Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat Bran Flakes Baked Multigrain Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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