Noodles instant chicken

by Lidl in Instant noodles Barcode 4056489354918
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Noodles instant chicken by Lidl provides 163 kcal per 100 g, with 0.7 g of sugars and 3.9 g of protein. That is 77% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 284 −43%
Total fat 6.3 g 10.8 −42%
Saturated fat 2.6 g 4.7 −45%
Carbohydrates 21.9 g 39.7 −45%
Total sugars 0.7 g 3.1 −77%
Added sugars 0.4 g 1.6 −72%
Protein 3.9 g 6.4 −40%
Salt 0.5 g 2.6 −80%

Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 38%
Sugars lower 21%
Salt lower 9%
Saturated fat lower 46%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% Noodles (Wheat Flour, Palm Oil, Iodised Salt [Salt, Potassium Iodate], Sugar, Garlic Powder, Stabiliser: Guar Gum), Seasoning (Maltodextrin, Flavouring, Iodised Salt [Salt, Potassium Iodate], Onion Powder, Sugar, Ground Turmeric, Yeast Extract, Colour: Plain Caramel; Acidity Regulator: Citric Acid; Dried Coriander, Sage Powder, Turmeric Extract). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Soya.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
4056489354918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Noodles instant chicken?

Noodles instant chicken contains 163 kcal per 100 g.

How much sugar is in Noodles instant chicken?

Noodles instant chicken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Noodles instant chicken healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Noodles instant chicken contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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