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No Cheez Bakes
Coconut oil alternative with diced onion and potato wrapped in puff pastry
No Cheez Bakes by Plant Menu provides 272 kcal per 100 g, with 2.3 g of sugars and 4.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry meals category and comes in a 288g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 134g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 272 kcal | 365 kcal | 277 | |
| Total fat | 16 g | 21.4 g | 27% | 16.4 |
| Saturated fat | 8.9 g | 11.9 g | 60% | 9.1 |
| Carbohydrates | 27 g | 36.2 g | 13% | 23.7 +14% |
| Total sugars | 2.3 g | 3.1 g | 2.5 −10% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.9 −92% |
| Dietary fiber | 2.3 g | 3.1 g | 11% | 1.6 +43% |
| Protein | 4.6 g | 6.2 g | 12% | 7.9 −42% |
| Salt | 0.7 g | 0.9 g | 1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Puff pastry meals products on Foodmetria.
Compared with other puff pastry meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, diced onion 9%, potato 9%, non-dairy vegan alternative to cheese 8% (water, coconut oil, modified potato starch, oat fibre, maize starch, salt, modified maize starch, thickeners (carrageenan, guar gum), yeast extract, flavourings, acidity regulators (lactic acid, sodium lactate), colour (carotenes)), non-dairy vegan alternative to soft cheese 5% (water, coconut oil, soya protein concentrate, salt, acidity regulator (lactic acid), sugar, thickener (carrageenan), flavourings), potato flake, modified maize starch, rapeseed oil, salt, stabiliser (hydroxypropyl methyl cellulose), onion powder, emulsifier (mono - and diglycerides of fatty acids), yeast extract, ground white pepper, wheat protein,
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 288g
- Serving size
- 134g
- Labels & certifications
- VegetarianNo artificial flavorsVeganNo artificial colorsNo artificial colours or flavoursThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 4088600299198
Prices reported by shoppers
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Frequently asked questions
How many calories are in No Cheez Bakes?
No Cheez Bakes contains 272 kcal per 100 g and about 365 kcal per serving (134g).
How much sugar is in No Cheez Bakes?
No Cheez Bakes has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is No Cheez Bakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is No Cheez Bakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does No Cheez Bakes contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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