Toad in the hole

by Aunt Bessie's 190g in Puff pastry meals Barcode 5000227991148

Pork sausages in a Yorkshire pudding batter

Average nutritional quality
Ultra-processed food

Toad in the hole by Aunt Bessie's provides 196 kcal per 100 g, with 1.1 g of sugars and 7.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry meals category and comes in a 190g pack. Contains: eggs, gluten, milk, pork, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (190 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 372 kcal 277 −29%
Total fat 10 g 19 g 24% 16.4 −39%
Saturated fat 2.9 g 5.5 g 28% 9.1 −68%
Carbohydrates 18.4 g 35 g 13% 23.7 −22%
Total sugars 1.1 g 2 g 2.5 −59%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1.3 g 2.5 g 9% 1.6 −18%
Protein 7.4 g 14 g 28% 7.9 −6%
Salt 0.6 g 1.2 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Puff pastry meals products on Foodmetria.

Compared with other puff pastry meals

Calories lower 4%
Sugars lower 9%
Salt lower 8%
Saturated fat lower 5%
Protein top 55%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Batter (Water, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole _Egg_, _Egg_ White, Rapeseed Oil, Skimmed _Milk_ Powder, Salt, Emulsifier (_Soya_ Lecithin)), Sausage (45%) (Pork (60%), Water, Rusk (_Wheat_ Flour, Salt, Raising Agent (Ammonium Bicarbonate)), Pork Rind, Sea Salt, Spices (White Pepper, Nutmeg, Paprika, Cayenne), Dextrose, Stabiliser (Triphosphate), Preservative (Sodium _Sulphite_), Marjoram, Antioxidant (Ascorbic Acid)), Beef Collagen Casings (Collagen, Water, Cellulose).

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkPorkSoybeansSulphur dioxide and sulphites

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190g
Serving size
1 serving (190 g)
Labels & certifications
Contains milkDo not freeze againMade in the uk
Sold in
United Kingdom
Barcode
5000227991148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toad in the hole?

Toad in the hole contains 196 kcal per 100 g and about 372 kcal per serving (1 serving (190 g)).

How much sugar is in Toad in the hole?

Toad in the hole has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toad in the hole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toad in the hole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Toad in the hole contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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