Nibb it sticks

by Cheetos 22 g in Puffed salty snacks Barcode 8710398502704
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nibb it sticks by Cheetos provides 473 kcal per 100 g, with 3.2 g of sugars and 4.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 22 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
21.8 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.2 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 473 kcal 104 kcal 470
Total fat 21.8 g 4.8 g 6% 22.6
Saturated fat 1.8 g 0.4 g 2% 5.1 −64%
Carbohydrates 63.6 g 14 g 5% 57 +12%
Total sugars 3.2 g 0.7 g 4.4 −28%
Added sugars 2.4 g 0.5 g 1% 1.3 +80%
Dietary fiber 2.9 g 0.6 g 2% 4 −28%
Protein 4.6 g 1 g 2% 9 −50%
Salt 2.7 g 0.6 g 2.1 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories lower 42%
Sugars lower 50%
Salt higher 10%
Saturated fat lower 29%
Protein top 94%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aardappelpoeder, aardappelzetmeel, zonnebloemolie (21%), rijstebloem, hartige smaak (lactose (van melk), weipoeder (van melk), suiker, smaakversterkers (mononatriumglutamaat, dinatriumguanylaat, dinatriuminosinaat), aroma's (bevat kaaspoeder en boter (van melk), voedingszuur (citroenzuur), kaliumchloride], zout, emulgator (lecithine (bevat soja, melkeiwit), kleurstoffen (curcumine, karmijn, annatto, paprika-extract), specerijen.

Palm oil freeNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 g
Serving size
22 g
Labels & certifications
No artificial colorsNo coloringsNutriscoreNutriscore Grade D
Sold in
Netherlands
Barcode
8710398502704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nibb it sticks?

Nibb it sticks contains 473 kcal per 100 g and about 104 kcal per serving (22 g).

How much sugar is in Nibb it sticks?

Nibb it sticks has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nibb it sticks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nibb it sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nibb it sticks contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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