Rizos Sabor

by Cheetos 100 g in Puffed salty snacks made from maize Barcode 8410199150905

Producto de aperitivo de maíz con sabor a queso

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rizos Sabor by Cheetos provides 504 kcal per 100 g, with 6.5 g of sugars and 5.9 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
2.6 g · Moderate
Sugars
6.5 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 504 kcal 151 kcal 493
Total fat 26 g 7.8 g 10% 24.6 +6%
Saturated fat 2.6 g 0.8 g 4% 4 −34%
Carbohydrates 63 g 18.9 g 7% 58.2 +8%
Total sugars 6.5 g 2 g 3.8 +72%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1.5 g 0.5 g 2% 3.1 −52%
Protein 5.9 g 1.8 g 4% 8.4 −30%
Salt 1.6 g 0.5 g 1.7 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories higher 42%
Sugars higher 13%
Salt lower 35%
Saturated fat lower 36%
Protein top 75%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola de maíz 76%, aceite de maíz, aroma a queso (suero de _leche_ en polvo, sal, potenciadores del sabor (glutamato monosódico, guanilato disódico, inosinato disódico), aromas (_leche_), cloruro potásico, colorante (extracto de pimentón)),

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 5

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
30 g
Labels & certifications
Green DotRecicla amarillo
Sold in
Austria, Morocco, Portugal, Spain
Barcode
8410199150905

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rizos Sabor?

Rizos Sabor contains 504 kcal per 100 g and about 151 kcal per serving (30 g).

How much sugar is in Rizos Sabor?

Rizos Sabor has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rizos Sabor healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rizos Sabor vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rizos Sabor contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rizos Sabor? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed salty snacks made from maize

View all →

More from Cheetos

View all →