Top 10 · Updated October 2026

Best Low-Sugar Puffed Salty Snacks

The 10 lowest-sugar puffed salty snacks products on this list range from 0 g to 0 g of sugar per 100 g. The puffed salty snacks with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 222 puffed salty snacks with complete data.

  1. 1 Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks

    Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks

    Calbee · 20.0 OZ (1.25 LB) 567g
    a NOVA 3 129 kcal 0 g sugar 5 g protein 5 g fat

    Also: Palm oil free

  2. 2 Harvest Snaps

    Harvest Snaps

    Harvest Snaps · 3 oz
    a NOVA 3 464 kcal 0 g sugar 17.9 g protein 17.9 g fat

    Also: Palm oil free

  3. 3 GIANT Peruvian Inca Corn Snacks - Salted

    GIANT Peruvian Inca Corn Snacks - Salted

    Trader Joe's · 227g
    c NOVA 3 464 kcal 0 g sugar 7.1 g protein 16.1 g fat

    Also: No additives

  4. 4 Original Seasoned Pretzel Twists

    Original Seasoned Pretzel Twists

    Dot's Homestyle Pretzels · 35 oz
    d NOVA 4 500 kcal 0 g sugar 7.1 g protein 21.4 g fat
  5. 5 Crunchy Curls

    Crunchy Curls

    Trader Joe's · 6 oz (170 g)
    d NOVA 3 464 kcal 0 g sugar 10.7 g protein 17.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Noshkes Rings

    Noshkes Rings

    Badatz Paskesz · 28 g
    d NOVA 4 0 g sugar 12.7 g protein 88 g fat
  7. 7 Sesame stix

    Sesame stix

    · 26 oz
    e 567 kcal 0 g sugar 10 g protein 40 g fat
  8. 8 Cheesepop Gouda 65g Paahdettuja Gouda-juustopalloja

    Cheesepop Gouda 65g Paahdettuja Gouda-juustopalloja

    Cheesepop · 65 g
    e NOVA 4 609 kcal 0 g sugar 38 g protein 50 g fat

    Also: Vegetarian

  9. 9 Cheese pop - 100% popped Gouda cheese 48+

    Cheese pop - 100% popped Gouda cheese 48+

    Cheesepop · 65g
    e NOVA 4 609 kcal 0 g sugar 38 g protein 50 g fat
  10. 10 Goudse kaasvlinders

    Goudse kaasvlinders

    De rit · 100 g
    e NOVA 3 568 kcal 0 g sugar 13.1 g protein 37.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published puffed salty snacks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More puffed salty snacks rankings

Healthiest Puffed Salty Snacks by Nutri-ScoreHighest-Protein Puffed Salty SnacksLeast Processed Puffed Salty SnacksLowest-Calorie Puffed Salty Snacks All puffed salty snacks