View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheese pop - 100% popped Gouda cheese 48+
Puffy cheese snack
Cheese pop - 100% popped Gouda cheese 48+ by Cheesepop provides 609 kcal per 100 g, with 0 g of sugars and 38 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 65g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 609 kcal | 470 +29% |
| Total fat | 50 g | 22.6 +121% |
| Saturated fat | 34 g | 5.1 +571% |
| Carbohydrates | 0 g | 57 −100% |
| Total sugars | 0 g | 4.4 −100% |
| Protein | 38 g | 9 +320% |
| Salt | 2.6 g | 2.1 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Gouda cheese (_milk_, salt, cheese cultures, rennet, colouring: carotene)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Labels & certifications
- Lacto-vegetarianNo glutenContains milkHigh in salt - FinlandNo eggsNo nutsNo peanutsNo soy
- Sold in
- Finland, Norway
- Barcode
- 8718754271608
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheese pop - 100% popped Gouda cheese 48+?
Cheese pop - 100% popped Gouda cheese 48+ contains 609 kcal per 100 g.
How much sugar is in Cheese pop - 100% popped Gouda cheese 48+?
Cheese pop - 100% popped Gouda cheese 48+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese pop - 100% popped Gouda cheese 48+ healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese pop - 100% popped Gouda cheese 48+ vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese pop - 100% popped Gouda cheese 48+ contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
c NOVA 3
d NOVA 3 More puffed salty snacks
View all →
c NOVA 4
e NOVA 4
e NOVA 4
d
a NOVA 3
e NOVA 4 More from Cheesepop
View all →
e NOVA 3
e NOVA 3
e NOVA 4